Course Overview:
Emotional control is a critical skill in football, where intense pressure and high-stakes moments can challenge even the most seasoned professionals. This course is designed to help players, coaches, and support staff develop the mental resilience needed to maintain inner peace and perform at their best, even in the most stressful situations.
Course Objectives:
Understand the importance of emotional control in football.
Learn techniques to manage stress and anxiety during high-pressure moments.
Develop routines to foster inner peace and mental clarity on and off the pitch.
Apply practical strategies to stay composed and focused during matches
Características del curso
- Conferencia 0
- Cuestionario 0
- Duración 10 semanas
- Nivel de habilidad Todos los niveles
- Idioma English
- Estudiantes 0
- Evaluaciones Si
